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Master your mindset and physical health.
Maximize your energy and performance.
So you can live life
Feeling Pretty Remarkable

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Get expert tips, how-to articles and videos about how to get the most out of your body so you can get the most out of your life.

Meet Dr. Kevin Jardine

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As a recognized leader in the field of high-performance development, physical medicine and nutrition and with decades of experience working with some of the world’s top performers, teams and Olympians, Dr. Jardine is focused on helping people think, feel and perform at their best in all they do. He created the Feeling Pretty Remarkable Formula as a way to teach people the practical science behind how to multiply their energy, master their mindset and maximize their performance so they can achieve better results in every area of their lives.

"I was a 60 year old, low energy, high cholesterol, post cancer, pre diabetic senior global executive, successful in business, but on a one way slide to permanent ill health. With Kevin’s disciplined and wholistic approach, I have turned the momentum of my life around and am happier and healthier now than I was even 40 years ago. And with his coaching, I plan to stay this way for at least another 25 years."

— Don Morrison, Former COO of RIM/Blackberry

The Feeling Pretty Remarkable Formula

Combine Mindset, Body and Metabolism training so you can think, feel and perform at your best

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Mindset

Learn the skills needed to fully engage your mind and brain towards thinking clearly and feeling your best.

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Body

Learn what movements are best to help you overcome injuries and get fit, restoring youthful motion to your joints and muscles so you can stay active forever.

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Metabolism

Learn what to eat to improve your energy levels and help your body withstand stress.

Coaching Programs

High-Performance Health Coaching

High-performance health coaching using the Feeling Pretty Remarkable Formula will teach you the science of how to think, feel and perform at your best in all you do so you can maximize what you get out of life. While working directly with Dr. Jardine online or in person, you will establish a proven plan for learning the strategies you need to get control of your energy, mindset and health so you can outperform all expectations in whatever you pursue.

Learn more

Blog

One Amazing Warm-Up Movement: Perform Better, Prevent Injuries.

Is there really a magic bullet exercise that can do it all and help you skyrocket your performance while guaranteeing to prevent injuries? The answer is no, but there are some movements you can be doing that can certainly help and that should be a...

5 Things To Look For In A Recovery Drink

What you consume immediately after your training session can directly effect your next training session, as well as your energy for the rest of the day. The level of soreness you feel after training can also be influenced by what you consume after...

5 Recovery Strategies To Help You Perform Better

Recovery is performance. It is the ability of your body to adapt to the stress you impose on it that will determine what level you can take your performance to. Your ability to adapt is made up on a combination of your genetics and what you do to...